{"id":256592,"date":"2023-10-25T18:01:20","date_gmt":"2023-10-25T16:01:20","guid":{"rendered":"https:\/\/www.lesbridgets.com\/?p=256592"},"modified":"2023-10-25T18:01:20","modified_gmt":"2023-10-25T16:01:20","slug":"temoignage-reeducation-du-perinee-manuel-apres-accouchement-par-voie-basse","status":"publish","type":"post","link":"https:\/\/www.lesbridgets.com\/index.php\/conseils-relations\/grossesse\/temoignage-reeducation-du-perinee-manuel-apres-accouchement-par-voie-basse.html","title":{"rendered":"T\u00e9moignage : R\u00e9\u00e9ducation du p\u00e9rin\u00e9e manuel apr\u00e8s accouchement par voie basse"},"content":{"rendered":"<p>Apr\u00e8s un accouchement, il est propos\u00e9 aux nouvelles mamans la r\u00e9\u00e9ducation du p\u00e9rin\u00e9e. Le p\u00e9rin\u00e9e est une sorte de hamac situ\u00e9 dans l&rsquo;entrejambe de l&rsquo;anus jusqu&rsquo;au clitoris. Avec le poids de la grossesse et la pouss\u00e9e de l&rsquo;accouchement, il se d\u00e9tend. Cela peut donner lieu \u00e0 des fuites urinaires et des gaz non retenus entre autres.<br \/>\nPersonnellement apr\u00e8s mon accouchement par voix basse dont une pouss\u00e9e de 52min, je me suis retrouv\u00e9e avec des fuites urinaires assez importantes et une quasi impossibilit\u00e9 de me retenir de faire pipi (tr\u00e8s g\u00eanant quand on a b\u00e9b\u00e9 dans les bras).<br \/>\nEn quelques s\u00e9ances, je constatais une nette am\u00e9lioration puis au bout de 10 s\u00e9ances plus de fuites.<\/p>\n<h2>Combien de temps dure la r\u00e9\u00e9ducation du p\u00e9rin\u00e9e ?<\/h2>\n<p>En moyenne, il y a souvent une dizaine de s\u00e9ances mais parfois 4 suffisent quand il en faudra plus de 10 selon l&rsquo;accouchement et les besoins de la femme.<\/p>\n<h2>Comment se passe un RDV\u00a0 ?<\/h2>\n<p>Vous faites le point avec votre sage femme ou kin\u00e9. Sur le nombre de pipis par jour, sur ce que vous avez bu dans une journ\u00e9e&#8230; Ensuite \u00e0 chaque s\u00e9ance elle va introduire des doigts dans votre vagin pour \u00e9valuer les besoins de r\u00e9\u00e9ducation de votre p\u00e9rin\u00e9e et vous proposez des exercices selon vos besoins. Avec ses doigts elle v\u00e9rifiera que vous faites bien l&rsquo;exercice demand\u00e9 et la tonicit\u00e9 de votre p\u00e9rin\u00e9e.<\/p>\n<h2>Est-ce grave de ne pas faire la r\u00e9\u00e9ducation du p\u00e9rin\u00e9e ?<\/h2>\n<p>Si vous avez des fuites urinaires, c&rsquo;est dommage de ne pas r\u00e9soudre cela. Et surtout cela retardera vos fuites urinaires en vieillissant.<\/p>\n<h2 class=\"s75CSd u60jwe r2fjmd AB4Wff\"><b>Comment s&rsquo;habiller pour aller \u00e0 une s\u00e9ance ?<\/b><\/h2>\n<div>Si vous avez une robe ou une grande jupe cela vous permettra de ne pas totalement vous d\u00e9shabiller ? Quoiqu&rsquo;il arrive il faudra retirer vos chaussures et votre culotte.<\/p>\n<\/div>\n<div class=\"ysxiae iRPzcb\">\n<h2 class=\"s75CSd u60jwe r2fjmd AB4Wff\"><b>Quelle est la dur\u00e9e d&rsquo;une s\u00e9ance<\/b> de r\u00e9\u00e9ducation <b>p\u00e9rin\u00e9ale sage-femme ?<\/b><\/h2>\n<div>En moyenne une vingtaine de minutes. Ma sage femme acceptait b\u00e9b\u00e9 pendant la s\u00e9ance. Plus simple quand on a pas d&rsquo;option de garde.<\/div>\n<div><\/div>\n<\/div>\n<h2><span class=\"JCzEY ZwRhJd\"><span class=\"CSkcDe\">Quelle est la meilleure r\u00e9\u00e9ducation du p\u00e9rin\u00e9e ?<\/span><\/span><\/h2>\n<p>La manuelle car la sage femme ou le kin\u00e9 va \u00e9valuer vos besoins pr\u00e9cis\u00e9ment et travailler selon. Alors que <a href=\"https:\/\/www.amazon.fr\/dp\/B09KV6TQYJ?pd_rd_i=B09KV6TQYJ&amp;pd_rd_w=rgLuZ&amp;content-id=amzn1.sym.e38c0297-6368-44fc-83a1-ca5c305c853e&amp;pf_rd_p=e38c0297-6368-44fc-83a1-ca5c305c853e&amp;pf_rd_r=0Y35AFQVCABFQ95G8KTM&amp;pd_rd_wg=YpCY8&amp;pd_rd_r=99013819-d9b3-4cb0-922a-01e1f14270de&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9kZXRhaWxfdGhlbWF0aWM&amp;th=1&amp;linkCode=ll1&amp;tag=lesbricomcomp-21&amp;linkId=4a5b8c6ca163f83035f21f7460390d30&amp;language=fr_FR&amp;ref_=as_li_ss_tl\">l&rsquo;appareil d&rsquo;\u00e9lectrostimulation du p\u00e9rin\u00e9e<\/a> travaille seulement des endroits en particulier mais surtout peut s&rsquo;av\u00e9rer douloureux si vous avez des cicatrices suites \u00e0 votre accouchement.<\/p>\n<p>&nbsp;<\/p>\n<div data-hveid=\"CB0QAQ\">\n<div class=\"dnXCYb\" tabindex=\"0\" role=\"button\" aria-controls=\"_SBQ5ZYaoLvuZkdUP-MG1mAg_50\" aria-expanded=\"false\">\n<h2>Faut-il une ordonnance pour r\u00e9\u00e9ducation p\u00e9rin\u00e9e ? Est-ce que la r\u00e9\u00e9ducation du p\u00e9rin\u00e9e est rembours\u00e9 par la s\u00e9curit\u00e9 sociale ?<\/h2>\n<p>Oui si vous ne souhaitez pas les payer. C&rsquo;est totalement pris en charge par la s\u00e9curit\u00e9 sociale.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"aj35ze\">\n<div data-hveid=\"CBwQAQ\">\n<div class=\"dnXCYb\" tabindex=\"0\" role=\"button\" aria-controls=\"_SBQ5ZYaoLvuZkdUP-MG1mAg_49\" aria-expanded=\"false\">\n<h2 class=\"JlqpRe\"><span class=\"JCzEY ZwRhJd\"><span class=\"CSkcDe\">Qui aller voir pour la r\u00e9\u00e9ducation du p\u00e9rin\u00e9e ?<\/span><\/span><\/h2>\n<p>Une sage femme, un kin\u00e9 ou un gyn\u00e9co mais attention toutes ne le pratiquent pas.<\/p>\n<div class=\"aj35ze\">\n<div class=\"ysxiae iRPzcb\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Apr\u00e8s un accouchement, il est propos\u00e9 aux nouvelles mamans la r\u00e9\u00e9ducation du p\u00e9rin\u00e9e. Le p\u00e9rin\u00e9e est une sorte de hamac situ\u00e9 dans l&rsquo;entrejambe de l&rsquo;anus&hellip; <\/p>\n","protected":false},"author":2,"featured_media":256594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"om_disable_all_campaigns":false,"_lmt_disableupdate":"no","_lmt_disable":"no","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1393],"tags":[],"class_list":["post-256592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grossesse"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T\u00e9moignage : R\u00e9\u00e9ducation du p\u00e9rin\u00e9e manuel apr\u00e8s accouchement par voie basse - Les Bridgets<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lesbridgets.com\/index.php\/conseils-relations\/grossesse\/temoignage-reeducation-du-perinee-manuel-apres-accouchement-par-voie-basse.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00e9moignage : R\u00e9\u00e9ducation du p\u00e9rin\u00e9e manuel apr\u00e8s accouchement par voie basse - Les Bridgets\" \/>\n<meta property=\"og:description\" content=\"Apr\u00e8s un accouchement, il est propos\u00e9 aux nouvelles mamans la r\u00e9\u00e9ducation du p\u00e9rin\u00e9e. 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